Hygge & Yoga Retreat (Limited Spots)
At this retreat we are embracing hygge, the Scandinavian concept of getting cozy. But the deeper meaning moves far beyond comfort. Hygge describes an attitude which celebrates the benefits of slowing down, relaxing, and creating deeper connections within yourself. Yoga and hygge are a perfect combination! The yoga principles of self-love and gratitude are also foundations of hygge. So practicing yoga inspired by all things hygge makes for a perfect combination.
Join Salveo Yoga for a relaxing afternoon starting with an hour of Slow Flow Yoga complimented by a guided meditation, seasonal essential oils and a nourishing vegetarian lunch.
Date: Sunday February 17, 2019
Time: 10am - 1pm
Location: Longview Farm Park in Town & Country, MO
Limited to: 15 participants