The location for all summer camps is at Longview Farm Park in Town & Country, MO - 13525 Clayton Rd. St. Louis, MO 63141
Flow-n-Glow Girls Yoga & Empowerment Camp
June 3 - 5, 2019 M-W 12:30-3:30pm
This camp session is designed for middle school and high school aged students
Flow-n-Glow Girls Yoga & Empowerment
Camp 7-11 yrs.
June 10 - 12, 2019 M-W 12:30-3:30pm
This camp session is designed for elementary students
*Our camp sizes are intentionally small to help create a more personalized and connected space. Each session is limited to 15 girls.
FLOW-n-GLOW Camp Description:
Our summer camps are designed for school-aged girls interested in exploring health, fitness, creativity, friendship and leadership using yoga as a platform.
Our camp is grounded in yoga; a discipline that is neither competitive nor comparative. Yoga encourages mindfulness, self-acceptance and a connection to the world around us.
Campers will be introduced to multiple styles of yoga designed to meet the specific needs of each age group. The girls will explore:
All of these fun, group activities are specifically designed to energize and improve self-esteem.
Campers will complement their daily yoga programs with activities aimed at building healthy relationships with themselves and others. They will do this through journaling, nature hikes, learning more about nutrition as well as learning how to meditate using arts & crafts.
Campers will also learn the importance of what they put ON their bodies through making their own DIY all-natural, self-care products (body scrubs or bath soaks).
Our program focuses on developing the whole girl. Inspiring her to discover her strengths and learning to live a healthy & strong life - MIND, BODY and SPIRIT.